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Beat the cravings to smoke or vape

Beat the cravings to smoke or vape

Tired of letting cravings control you? Making small changes to your daily routine can help you beat the cravings.

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Breaking free from smoking or vaping: a guide for you and your loved ones

Breaking free from smoking or vaping: a guide for you and your loved ones

Breaking free from smoking or vaping can feel overwhelming. Understanding it's a journey can make all the difference.

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Quit is here to help

Quit is here to help

Whether or not you feel ready to stop smoking or vaping, Quit is here to help.

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When to try quitting again?

When to try quitting again?

Have you returned to smoking or vaping and find yourself reflecting on when it would be great time to quit again? Do you find yourself often saying...

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Slip-ups are a common part of quitting

Slip-ups are a common part of quitting

Quitting can be a journey of ups and down. It's common for people to have a 'slip-up' while trying to quit. Treat any 'slip-up' as a sign you need to...

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How Quitline can help you get back on track

How Quitline can help you get back on track

Quitline counsellors can support you to turn your quitting story into a quit-for-good story.

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