Effects of smoking on your body
Wondering what smoking does to your body? Select a body part to better understand the impact on your health.
Free Quit Support
Getting counselling through Quitline increases your likelihood of successfully quitting for good.
Quitline counsellors are trained to listen carefully to you to help meet your needs.
Fill in our online form to book a time for Quit to call you.
A Quitline counsellor will call you back soon. (VIC, SA, NT, WA only)
Use our web chat, WhatsApp or Facebook messenger. (VIC, SA, NT, WA only)
Free Tools
Online tools and resources to help you stick to quitting for good.
Take a step by step approach to building your quit plan specific to you and your lifestyle.
A guide on creating your own quit vaping plan.
Customisable app to help you get, and stay, smoke-free and vape-free.
Personalised emails with tips, health gains, savings and success stories.