Henry's story
As Henry discovered a passion for competitive rowing, he realised the negative impact smoking had on his lung capacity. Racing on the river served as a powerful motivator for Henry to quit smoking and prioritise his health.
StoryTony's story
Tony won’t deny that the first few months of quitting were tough, particularly when he was out with friends. But he discovered a powerful ally in the My Quit Buddy app.
StoryAudrey's story
Audrey started smoking at university, where sharing cigarettes and research papers were common. But after experiencing health issues, Audrey decided to quit and to their surprise, it was easier than first thought.
StoryNicotine Pouches Exposed: What You Need to Know
Nicotine pouches, sometimes known as 'Zyns,' are small pouches filled with white powder. This powder contains nicotine, flavourings, and other ingredients.
ArticleHow to Talk to People You Love About Vaping
We’ve seen a dramatic rise in vaping in the past few years, especially among young people. If someone you love is vaping, it can be tough to start a conversation about it without causing conflict. This guide will help you approach the topic thoughtfully and provide insights that can inspire change.
ArticleVaping and the young people around you
If you live with a young person, your vaping can make it more likely they take up vaping themselves.
Article