Your quit vaping plan
Quitting vaping is a journey, and with the right plan, you can achieve your goal. Take a step-by-step approach and build a plan that fits your needs and increases your likelihood of success. Let's get started.
ArticleEffects of vaping on the body
We know vaping can damage many parts of the body, including the cardiovascular system, lungs and airways, and the brain and nervous system.
ArticleReach out to Quitline
Quitline 13 7848 counsellors are here for you! They can help you work out your triggers and how to manage them so you can get back on track to achieving your quitting goal! They can support you throughout your journey.
TacticAustralia’s 2024 Vaping Regulations: What you need to know
The Australian Government has introduced new laws for vaping products aimed at reducing the harms caused by vaping, especially among young people.
ArticleIt's time to quit
Listen to your body, is it telling you it's time to quit? Your body may be trying to send you signals that it's time to quit, listen to the signs. By making small changes to your every day routine you can beat the cravings for a healthier smoke and vape free life. Taking the first step towards quitting is a big milestone in itself, Quit is here to help you on your journey.
ArticleSmoking and vaping legislation
ResourceMy QuitBuddy App
My QuitBuddy is an app that helps you get, and stay, smoke-free and vape-free. It provides helpful tips and distractions o overcome cravings and tracking systems to chart your progress. My QuitBuddy gives you the facts you need to understand the impacts smoking and vaping have on your health.
ArticleLily's story
By quitting vaping, Lily has experienced a newfound sense of physical and mental freedom, empowering her to embrace a healthier, happier life.
StoryQuit with Pride Stakeholder Toolkit
On Monday 20th May Quit launched the 'Quit with Pride' campaign across Victoria, empowering the Victorian LGBTQIA+ community to quit.
ArticleSandra Warwick's story (Ballarat Grammar)
Sandra Warwick, the Senior School Deputy Head at Ballarat Grammar, is a dedicated advocate for reducing vaping harms among students. She encourages collaboration between all levels of the community to ensure a healthier environment for young people.
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