Akesa got healthy

Akesa is four weeks quit, and she has nicotine replacement therapy and her children to thank for it.

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Michael's confidence boost

Sometimes we have unexpected benefits from quitting, For Michael, it gave him the courage to ask someone on a date!

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Christine's never going back

Christine quit smoking, and now she has times for other things in her life. She's re-dedicated herself to fitness!

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Sophie's sudden success

For Sophie, it was all about the little changes. Swapping coffees for tea, smoke breaks for exercise breaks.

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Julie did it for herself

It's been two years since Julie quit smoking, and her resolve is stronger than ever.

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Peter's life after

Peter has found a life after quitting, with some hard work.

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Matt's free!

Matt made a decision three years ago to quit. And since? Well he's now done a national road trip!

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Carly said no!

Carly's story reminds us all that our lives can be changed with the support of your loved ones.

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Jay's journey

Jay started smoking because he thought it was normal - his dad smoked. But eventually Jay had had enough and he quit! And he feels great!

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Huey had one question

Huey didn't even know the damage cigarettes was doing to him.

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