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Jane's journey to beat smoking

Jane focused on her reasons for quitting to inspire her along her journey. Watch her story to find out how quitting smoking has helped her enjoy life to the fullest.

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Janine's story

Janine thought smoking was an emotional release. Once she realised cigarettes were actually causing her stress, she learnt how to retrain her brain to stay smokefree.

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Buster's story

Buster kept trying to quit his 45-year smoking habit. Find out how he finally did it.

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Liz shares her story

There are so many benefits you can get out of quitting, find out what some people have achieved since they quit.

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Keith's journey: the ups and downs

If you keep falling over, it's okay. The trick is to keep getting back up.

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Maree's magnificent achievement!

Maree quit after 40 years, if she can do it, so can you!

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Kostas quits for good

Kostas quit a week ago, and he has some great advice, quit earlier rather than later.

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Shannon's quitting story: a 31 year victory

Shannon kept putting off quitting, using it as a crutch to get through tough times. But she kept trying, and eventually, it worked!

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Leanne's journal: a journey to quitting

For 35 years, Leanne lived with an addiction to smoking. In these journal entries, she recounts with brutal honesty her first few years of living smoke free in the hope her words will inspire and encourage others.

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Jenny's long road home

Jenny understand the struggles of quitting, having smoked for 35 years. But she's pushing herself. Get some tips on how you can push yourself too.

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