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Quitting tips and tactics

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Need immediate help?

Need immediate help?

Call Quitline 13 7848

You can also text 'call back'
to 0482 090 634

or book a time for Quit to call you.

Calling the Quitline can increase your chance of quitting successfully.
Quitline counsellors are trained to listen carefully to you to help meet your needs.


Explore other support options

There are a range of support options available to help you quit.

Free Quit Support


Calling the Quitline increases your chance of quitting successfully.
Quitline counsellors are trained to listen carefully to you to help meet your needs.


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