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Karen

Quit provides the following resources in Karen:

How to Quit Smoking (PDF, 71KB)

How to Quit Smoking Karen

Real life stories

5 Days in...I won't give up this time!

It has been 6 days since I had my last cigarette. I have stopped because I have shortness of breath. The doctor put this down to anxiety 12 months ago but even if this is the cause the anxiety is...

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