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Karen

Quit provides the following resources in Karen:

How to Quit Smoking (PDF, 71KB)

How to Quit Smoking Karen

Real life stories

45 years, old habits hard!

I have been smoking for about 45 years and only once ever tried giving up which was a complete failure.

I met my, now husband in 2011 and we said our aim was to give up. It never happened...

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