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Burmese

Quit provides the following resources in Burmese:

How to Quit Fact Sheet (PDF, 1.22MB)

How to Quit Burmese

Real life stories

Day 9, K9

Day 9 of quitting, woke up feeling great and positive with no worries in the world.

By 5:00 pm today, our dog died. I wanted a smoke so badly after it but I kept telling myself how selfish...

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