Wherever you are on your quitting journey,
Quit is here to help.
Need support now? Contact Quit
There are many ways to connect with us wherever you are in Australia.
Get in touch
Start with
Tips to help you quit vaping
Congratulations on deciding to stop vaping! To give you the best chance of quitting, a great place to start is to make a plan and get prepared.
Read more
The health benefits of quitting smoking
As soon as you quit, your body starts to repair. Find out about all the health benefits of quitting.
Read more
Preparing to quit
Thinking of stopping smoking or vaping? Where do you begin? What are some strategies that would suit your lifestyle? What are some useful tips to...
Read more
It's time to quit
Listen to your body, is it telling you it's time to quit? Your body may be trying to send you signals that it's time to quit, listen to the signs....
Read more
The cost of vaping: 4 ways quitting will improve your life
Quitting vaping can improve your overall wellbeing in unexpected ways. Here are 4 key ways quitting vaping will improve your life.
Read more
Breaking free from smoking or vaping: a guide for you and your loved ones
Breaking free from smoking or vaping can feel overwhelming. We know lots of people try many times before they stop for good, and people can often...
Read more